(Start the night before)
Bring to a boil. Turn off stove. Cover. Leave overnight.
1/2 cup cracked wheat
pinch of salt
3 cups of water
In the morning, add:
1/3 cup of oats
2 Tablespoons of ground flax
simmer for 15 minutes
Add:
1 Tablespoon butter
1/2 teaspoon cinnamon
2 Tablespoons brown sugar
Makes 6 -1/2 cup servings
Serve with optional toppings:
seasonal fruits, chopped nuts, dried fruits, honey, milk
Very filling. Four out of six of us liked it and would eat it again. :) Among the 4 who liked it, was a 3 1/2 year old!
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