Tuesday, November 9, 2010

Fried Rice



3 T. oil
3 cups cooked rice
2 T. soy sauce
3 eggs, slightly beaten (fresh eggs or reconstituted dehydrated eggs)
1/2 c. peas, fresh, frozen or dehydrated and reconstituted
1/2 c. diced carrots, fresh or dehydrated and reconstituted

Heat oil in a large skillet. Add cooked rice. Stir fry until rice is hot and mixed with oil. Add soy sauce; mix well. If rice is dry add 1/4 cup water; stir and cook gently until water is absorbed. Stir in carrots and peas. Make a well in the center of the rice mixture by pushing rice to the edges of the skillet. Pour beaten eggs into the well. Quickly scramble, scraping bottom of skillet to prevent too much sticking. Stir cooked eggs into rice mixture, breaking into small pieces. Makes 4-6 servings.

Optional: Diced red peppers, small pieces of seasoned meat or wheat meat or diced spam may be added for variety.

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