Homemade Granola

 

1 c. sliced almonds (or try cashews, walnuts, pecans, etc.)

5 c. oats (quick or old fashioned)

1 c. shredded coconut

1 c. raisins (or any dried fruit)

1/4 c. sesame seeds (optional)

1/4 c. sunflower seeds (optional)

1/2 c. flaxseed (optional--good for you & gives a nice crunch)

1/2 c. REAL maple syrup

1/2 c. honey

1/3 c. canola oil

1 tsp. vanilla

Mix all dry ingredients together in a large bowl.  In a smaller bowl combine wet ingredients.  Mix wet ingredients into dry until all are covered in the honey mixture. You don't want it very sticky, just enough to keep the granola together.

Place granola on a baking sheet (don't spray) and put in the oven at 150-170˚F bake for 1-2 hours (or until COMPLETELY dry and crunchy). Every 30-40 minutes take the granola out of the oven and stir around to make sure all of the granola is evenly cooked.

You can also put the granola in a dehydrator for 3-4 hours on medium heat until dry.

By not cooking the granola at a high temperature you are keeping all of the nutrients and healthy enzymes in tact--it is the healthiest way to eat your grains. Let granola cool and then store in an airtight container.

Granola will last for several months in your pantry (as long as it is completely dry).